Choosing the right FitReward is a great way to help you to progress to the end of your challenge. The carrot beats the stick every time and there’s nothing better than enjoying a treat that you know you worked so hard to earn.

However, you don’t always get it right first time, especially if you made promises to others you may not be able to keep! Fortunately, the latest update to Bodybook now allows you to edit or delete the FitReward associated with your challenge. Phew!